Restore & Thrive
Restore & Thrive is our platform to share the healthy foods and herbs we should be eating to strengthen our immunity and keep diseases at bay.
Brazil nuts are tree nuts native to the amazon rain forest. Brazil nuts are particularly rich in selenium with just one nut containing 175% of the selenium you need for the day.
Selenium is a trace element that is essential for your thyroid and influences your immune system and cell growth
Besides selenium supports immune function, fights cancer, infections, infertility, supports pregnancy, heart disease, and mood disorders.
Brazil nuts are also rich in zinc than all other nuts, magnesium, thiamine, vitamin E and more.
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Sea Moss contains an amino acid called taurine, which helps the body burn fat and build muscle. Taurine has the ability to make the body burn fat instead of carbs during cardio.
Sea Moss contains high levels of iodine vital for thyroid hormones production. These thyroid hormones are important for healthy thyroid function and your body’s metabolism for weight loss.